EVENTS
Dick’s Sporting Goods + Arco Fit Xtreme 45 Workout
Sunday, February 8 | 7:30 AM
Join us for a high-energy Extreme45 workout in partnership with Dick’s Sporting Goods. This event is designed to push you, motivate you, and bring the community together for a fun and challenging sweat session.
Valentine’s Yoga Couples Class + Kids Club Art Night
Saturday, February 14 | 5:00 PM – 7:00 PM
Couples Yoga Class:
A relaxing, connection-focused yoga class designed for couples.
Cost: $50 per couple
Kids Club Art Painting Event:
A creative art night for kids happening at the same time — perfect for parents who want to enjoy date night while their kids have fun.
Time: 5:00 PM – 7:00 PM
Cost: $25 per child
Valentine’s Reformer Pilates Event — The Art of Two
Sunday February 15 | 12:30 PM – 2:00 PM
Cost: $75 per couple
An intimate couple’s reformer Pilates experience designed to deepen connection through movement, breath, and presence.
Reserve early.
Youth Sports Program Demos
Saturday, February 21 & Saturday, February 28 | 1:00 PM – 2:00 PM
Join us for free youth sports demo sessions as we prepare to relaunch our Youth Sports Program on March 9. These demos are a great way for kids to meet our coaches, learn the structure of the program, and get moving.
Full Sap Moon Sound Bath
Sunday, March 1st | 5:00 PM – 7:00 PM
Cost: $30 for members, $40 for non–members.
This event is a guided journey designed to help you let go of what no longer serves you and reconnect with your inner rhythm. Bathed in the full moon’s potent energy, you’ll be immersed in healing soundscapes created with crystal bowls, gongs, chimes, and other vibrational instruments.
As the frequencies wash over you, your nervous system is invited into deep rest, creating space for clarity, emotional release, and intention-setting. This is a sacred pause—a moment to reflect on the lunar cycle, honor your growth, and gently restore balance to mind, body, and spirit. No experience is needed; simply come as you are and receive.
Foundations of Flight: An All-Levels Arm Balance Workshop
Saturday, March 21st | 1:00 PM – 3:00 PM
Cost: $25 members, $35 non-members.
Ready to lift off? Whether you’re just starting your arm balance journey or looking to refine your skills, this all-levels workshop will give you the tools, confidence, and strength to explore flight in your yoga practice.
Samantha will break down the foundations of arm balance poses such as Crow (Bakasana), Firefly (Tittibhasana), and Eight Angle (Astavakrasana), and more, offering modifications and variations to meet you right where you are!
No previous arm balance experience required! Come ready to play, explore, and surprise yourself!
Bro-lates
Saturday March 28 | 9:00 AM – 10:00 AM
Stronger lifts start with better movement.
Bro-lates is a performance-focused reformer class designed for lifters who want to move and train at a higher level. Improve hip and shoulder mobility, build deep core strength to support your spine and reduce lower-back strain, and develop the stability and control that carry over directly to heavier, safer lifts.
Expect intentional strength work, targeted mobility, and focused coaching — not stretching.
Refined. Efficient. Results-driven.
Beginner friendly. No Pilates experience needed.
Full Pink Moon Sound Bath
April 3 · 5:00 PM–7:00 PM
$30 members | $40 non‑members
A restorative sound immersion designed to calm the nervous system and deepen inner awareness.
Pilates in the Parking Lot @ Chick fil A
April 11 · 7:30 AM–10:00 AM
A community morning designed for all ages. Enjoy a Pilates class while the kids join in playful movement and spring‑themed activities. Located @ Chick‑fil‑A Fulshear (1463)
The Art of Stillness
April 18th 1:00 PM-3:00 PM
$25 members | $35 non-members
This workshop is designed for both beginners and experienced meditators, offering a supportive space to explore stillness without pressure or perfection. You’ll be guided to observe your thoughts with compassion, deepen your connection to the breath, and carry a sense of clarity and ease beyond the mat and into daily life.
Paint & Plant Workshop for Kids
April 25th 2:00 PM–4:00 PM
$20 per child
Kids will decorate their own flowerpot, plant a sunflower seed to nurture and watch grow at home, and wrap up the afternoon with a cheerful spring scavenger hunt. It’s a hands on, creative experience that blends art, nature, and playful exploration.
Self Defense Workshop
April 25th 12:00 PM–1:00 PM
$25 members | $35 non members
A practical, hands on session focused on situational awareness and personal safety. Learn how to recognize potential threats, build confidence, and apply simple, effective techniques for real world situations. Designed for all experience levels and centered on prevention, awareness, and smart responses.
